What is Flujo Conducido
What exactly is Flujo Conducido?+
Flujo Conducido is a practical system to identify the mental state from which you are acting — automatic, reactive or conscious — and guides you to adjust it practically. It is like an internal map to stop living on autopilot. It uses two main tools: the I.V.A. method (Intention-Validation-Adjustment) and E.R.C. analysis (Stimulus-Reaction-Consequence).
Is it psychological therapy?+
No. Flujo Conducido is non-clinical support focused on awareness and behavioral adjustment. We do not diagnose, we do not treat disorders, we are not psychologists or psychiatrists. If you have a diagnosed disorder or are in crisis, consult a mental health professional. FC is complementary: it can help you observe your patterns, but does not replace professional care.
How is it different from mindfulness or coaching?+
Mindfulness helps you be present. Coaching helps you reach goals. Flujo Conducido first identifies from which state you are acting (there are 6 base states and 16 sub-states) and then guides you to adjust your action. It works on the root of automatic behavior. They are related but not the same: FC focuses on the structure of the reaction, not just attention or goals.
Does it have a scientific basis?+
FC is based on known principles of metacognition, emotional self-regulation, and mental state awareness — fields widely studied in cognitive psychology and neuroscience. The system integrates concepts from cognitive-behavioral therapy (identification of automatic patterns), mindfulness (non-judgmental observation), and neuroplasticity (changing responses through practice). As a proprietary system, it is in the practical application phase and does not have published clinical studies yet.
Who is this for?+
For people who want to understand why they react the way they do and change those patterns. If you find yourself exploding, controlling, people-pleasing, overthinking, or on autopilot — and want to break free with method and awareness — FC is for you. It is not for people in acute crisis nor does it replace treatment for mental health disorders.
Does it work for everyone?+
It works for people willing to observe themselves and apply the process. It is not magic and does not work on its own. It is like the gym: the system can be great, but if you do not use it, nothing changes. Consistency is key. People who register daily for 3+ weeks report significant improvements in their emotional awareness.
The method and tools
What is the I.V.A. method?+
I.V.A. stands for Intention-Validation-Adjustment. It trains you to create a space between impulse and action. Intention: What do I really want? Validation: Does this impulse bring me closer or further from what I want? Adjustment: What do I choose to do? It is repeated practice until it becomes your natural response instead of the automatic reaction.
What is the E.R.C. analysis?+
E.R.C. maps the complete chain of your reaction: Stimulus (what happens) → Reaction (how you interpret and respond) → Consequence (the result). The problem is usually not the stimulus, but the automatic interpretation you make of it. E.R.C. teaches you to identify and rebuild those interpretations to generate more conscious responses.
What are the 6 emotional states?+
There are 6 modes in which an emotional state can "drive" your decisions:
Mental: You live in your head, overthink, analysis paralysis
Reactive: Immediate impulse, explosive, you act without thinking
Adaptive: Chameleon, you mold to others, lose your identity
Learned: Autopilot, you repeat what you have always done
Vital: Connected with your natural energy and purpose
Active Presence: Conscious and chosen response — the goal
Cada estado tiene además sub-estados (16 en total) que el Test Profundo identifica con mayor detalle.
How long to see results?+
It depends on your consistency. With daily practice: greater awareness of your patterns in 2-3 weeks, changes in automatic responses in 4-6 weeks, deep pattern transformation in 3-6 months. The key is consistency, not intensity. 5 daily minutes are more effective than one hour once a month.
Can I use FC if I already see a psychologist?+
Absolutely. FC is complementary to therapy. In fact, many users report that the records and state map help them have more productive conversations with their therapist because they arrive with concrete observations about their patterns. We always recommend informing your mental health professional about the tools you use.
Do I need prior knowledge?+
No. The system is designed to be simple and practical. The free test takes less than 3 minutes and gives you your first state map without needing to know anything beforehand. From there, the tools guide you step by step.
Plans and payments
Can I use Flujo Conducido for free?+
Yes. The free plan includes the basic State Test (1 per day), limited emotional journal (7 entries/month), access to the basic I.V.A. method (3 times/month), and your progress dashboard. It is enough to start and discover how the system works.
What does each plan include?+
Free (€0): Daily basic test, limited journal, basic I.V.A., progress
Starter (€9.99/month): Everything unlimited: tests, journal, I.V.A. and E.R.C. No usage restrictions
Premium (€29/month): Everything from Starter + Deep Test (16 sub-states), advanced journal, AI analysis, monthly reports, pattern alerts. 10% discount on 1:1 sessions
Pro (€99/month): Everything from Premium + unlimited tools, weekly reports, personalized plan, group chats with 25% discount, 30% discount on sessions. Priority support
Can I cancel anytime?+
Yes. No commitment, no penalties. Cancel from your profile whenever you want and keep access until the end of your paid period. Your data is stored for 6 months in case you decide to return.
What payment methods do you accept?+
Credit and debit cards (Visa, Mastercard, American Express) through Stripe, PayPal, and also LemonSqueezy for users who prefer invoicing with VAT included. All payments are secure and encrypted. We never store your card data on our servers.
Is there an annual payment discount?+
Yes. Annual payment has a 20% discount on the monthly price. It is the equivalent of 2.4 free months per year.
Is there a refund guarantee?+
You can cancel at any time during the first 14 days and request a full refund through the ticket system in your profile. No questions asked.
Practical use
How much time per day do I need?+
Minimum 3-5 minutes. A state test takes 2-3 minutes, recording in the journal 1-2 minutes. If you want to do an I.V.A. adjustment or E.R.C. analysis, it is 5-10 additional minutes. Consistency matters more than duration.
Does it work on mobile?+
Yes. 100% responsive design. Works perfectly on any iOS and Android browser. You can also add it to your home screen to access it like an app. No downloads needed.
What is the points and achievements system?+
Every action you take in FC gives you points: test (+10), journal (+5), I.V.A. adjustment (+15), E.R.C. analysis (+15). Accumulated points raise your level and unlock achievements that can give you temporary access to premium tools. It is a gamification system to motivate daily consistency.
Can I export my data?+
Yes. At any time you can request the export of all your data (tests, journal, adjustments, analyses) from your profile. It is your right under the GDPR and we make it as easy as possible.
Is my emotional data secure?+
Absolutely. SSL encryption in transit, EU servers, full GDPR compliance. We do not sell, share, or use your data for advertising. Payments are processed by Stripe/PayPal (PCI-DSS certified) and we never store card data on our servers.
How do I contact support?+
Through the integrated ticket system in your profile, "Help and support" section. You send your query and we respond within a maximum of 48 business hours. It is the fastest and safest way to communicate with us.
Legal, privacy and disclaimers
Can FC cure anxiety, depression or other disorders?+
No. Flujo Conducido does not cure, diagnose, or treat mental health disorders. It is a self-awareness tool that helps you observe and adjust automatic behavior patterns. If you have a clinical diagnosis, FC can be a complement to your professional treatment, but never a substitute. Always consult with your psychologist or psychiatrist.
Who can use Flujo Conducido?+
People over 18 years old seeking self-awareness and personal development tools. FC is not designed for people in acute emotional crisis, minors, or as a substitute for treatment of diagnosed disorders. If you are in crisis, contact the Hope Helpline (717 003 717) or emergency services.
What regulations does the platform comply with?+
EU General Data Protection Regulation (GDPR), Spanish Organic Law on Data Protection (LOPD), Information Society Services Act (LSSI), and guidelines from the Spanish Data Protection Agency (AEPD). Payments comply with PCI-DSS through our certified processors.
Can you delete my account and all my data?+
Yes. You can request the complete deletion of your account and all your data at any time from your profile or through the ticket system. We execute it within a maximum of 30 days according to GDPR regulations. Billing data is kept for 7 years due to tax legal obligations.
Do you sell or share my data with third parties?+
No. Never. Your emotional data is extremely sensitive and we treat it with the highest level of protection. We do not sell it, share it with advertisers, use it for advertising, or train AI models with your personal records. See our
Privacy Policy for details.